Instructor's Choice

Mix up your workout with a different routine each week. Check the calendar in the multi-purpose room at the Southwest branch to see what different classes are scheduled each Saturday.

Audience: Adults

Branch:

Southwest

Fee: yes

Schedule:
</p> </div> <div class="discussion"> </div> </div> </div> </td> <td id="portal-column-two"> <div class="visualPadding">  <table class="ploneCalendar" id="thePloneCalendar" summary="Calendar"> <thead> <tr> <th id="calendar-previous"> <a href="http://www.ymcatopeka.org/programs/adult-health-wellness/instructor-s-choice/program_view2?None&month:int=4&year:int=2008&orig_query=None" rel="nofollow" title="Previous month">«</a> </th> <th colspan="5"> May 2008 </th> <th id="calendar-next"> <a href="http://www.ymcatopeka.org/programs/adult-health-wellness/instructor-s-choice/program_view2?None&month:int=6&year:int=2008&orig_query=None" rel="nofollow" title="Next month">»</a> </th> </tr> <tr class="weekdays"> <td>Su</td> <td>Mo</td> <td>Tu</td> <td>We</td> <td>Th</td> <td>Fr</td> <td>Sa</td> </tr> </thead> <tbody> <tr> <td></td> <td></td> <td></td> <td></td> <td>1</td> <td>2</td> <td>3</td> </tr> <tr> <td>4</td> <td>5</td> <td>6</td> <td>7</td> <td>8</td> <td>9</td> <td>10</td> </tr> <tr> <td>11</td> <td>12</td> <td>13</td> <td>14</td> <td>15</td> <td class="todaynoevent">16</td> <td>17</td> </tr> <tr> <td>18</td> <td>19</td> <td>20</td> <td>21</td> <td>22</td> <td>23</td> <td>24</td> </tr> <tr> <td>25</td> <td>26</td> <td>27</td> <td>28</td> <td>29</td> <td>30</td> <td>31</td> </tr> </tbody> </table> <html> <body> <block> <p style="text-align: center"><a title="YMCA Character Values Awards" href="about-us/character-values-award/character-values-award" target="_self"><img class="image-inline" src="images/character-values-award.gif" alt="Character Values Award" /></a><br /> </p> </block> </body> </html>   </div> </td> </tr> </tbody> </table> <div class="visualClear"></div> <hr class="netscape4" /> <div id="portal-footer"> <p>Copyright ©<span>2008</span> by the YMCA of Topeka</p> </div> <div id="portal-colophon"> <div class="colophonWrapper"> <ul> <li> <a href="http://plone.org" title="This Plone site was built using Plone, the Open Source Content Management System. Click for more information."> Powered by Plone </a> </li> <li><a href="http://www.spinnakerweb.com">Designed and Hosted by Spinnaker, LLC</a> </li> </ul> </div> <p> This site conforms to the following standards: </p> <div class="colophonWrapper"> <ul> <li> <a href="http://www.section508.gov" title="This Plone site conforms to the US Government Section 508 Accessibility Guidelines."> Section 508 </a> </li> <li> <a href="http://www.w3.org/WAI/WCAG1AA-Conformance" title="This Plone site conforms to the W3C-WAI Web Content Accessibility Guidelines."> WCAG </a> </li> <li> <a href="http://validator.w3.org/check/referer" title="This Plone site is valid XHTML."> Valid XHTML </a> </li> <li> <a href="http://jigsaw.w3.org/css-validator/check/referer" title="This Plone site was built with valid CSS."> Valid CSS </a> </li> </ul> </div> </div> </div> </body> </html>

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