Magnificant Mondays
Class consists of four 1-hour sessions and will be on Mondays from 4:00-5:00 pm. Class is taught by professionals with degrees in Exercise Physiology and Kinesiology, and will cover topics including exercise benefits and principles, exercise plan design, YMCA rules, weight room ethics and core values. Upon completion, they will receive a lanyard and be able to use the weight room unaccompanied. Ages: 12 - 14 year of age Day/Time: Mondays - 4:00-5:00 pm Sessions: September 11 - october 2 October 9 - October 30 November 6 - November 27 Fee: $35.00 Members Only Location: Southwest Branch - 271-7979
Audience:
- Branch:
- Southwest
Fee: yes
Schedule:
